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Terms of Service & Privacy Policy

Last Updated: December 2024

Terms of Service

1. Acceptance of Terms

By accessing and using Sleep Calculator, you accept and agree to be bound by the terms and provision of this agreement. If you do not agree to abide by the above, please do not use this service.

2. Description of Service

Sleep Calculator is a free web-based tool that helps users calculate optimal bedtimes and wake-up times based on natural sleep cycles. The service provides:

  • Sleep cycle calculations based on 90-minute intervals
  • Bedtime recommendations for desired wake-up times
  • Wake-up time suggestions for given bedtimes
  • Educational information about sleep cycles

3. Use License

Permission is granted to temporarily use Sleep Calculator for personal, non-commercial transitory viewing only. This is the grant of a license, not a transfer of title, and under this license you may not:

  • Modify or copy the materials
  • Use the materials for any commercial purpose or for any public display
  • Attempt to reverse engineer any software contained on the website
  • Remove any copyright or other proprietary notations from the materials

4. Disclaimer

The information provided by Sleep Calculator is for general informational purposes only. While we strive to provide accurate sleep cycle calculations, this tool should not be considered medical advice. Always consult with a healthcare professional for sleep-related concerns or disorders.

5. Limitations

In no event shall Sleep Calculator or its suppliers be liable for any damages (including, without limitation, damages for loss of data or profit, or due to business interruption) arising out of the use or inability to use Sleep Calculator, even if Sleep Calculator or its authorized representative has been notified orally or in writing of the possibility of such damage.

6. Accuracy of Materials

The materials appearing on Sleep Calculator could include technical, typographical, or photographic errors. Sleep Calculator does not warrant that any of the materials on its website are accurate, complete, or current. Sleep Calculator may make changes to the materials contained on its website at any time without notice.

7. Modifications

Sleep Calculator may revise these terms of service at any time without notice. By using this web site, you are agreeing to be bound by the then current version of these terms of service.

Privacy Policy

1. Information We Collect

Sleep Calculator is designed with privacy in mind. We collect minimal information:

  • Local Storage Data: Your preferences (fall-asleep time, cycle length) are stored locally in your browser
  • Usage Analytics: Basic, anonymous usage statistics to improve the service
  • No Personal Data: We do not collect names, email addresses, or other personal information

2. How We Use Information

The limited information we collect is used to:

  • Remember your preferences between sessions
  • Improve the functionality and user experience of Sleep Calculator
  • Analyze usage patterns to enhance our service

3. Data Storage and Security

Your data security is important to us:

  • Local Storage: Your preferences are stored only in your browser's local storage
  • No Server Storage: We do not store your personal data on our servers
  • No Third-Party Sharing: We do not sell, trade, or share your information with third parties

4. Cookies and Tracking

Sleep Calculator uses minimal tracking:

  • Local Storage: Used to save your preferences
  • No Tracking Cookies: We do not use tracking cookies or similar technologies
  • No Third-Party Trackers: We do not include third-party tracking scripts

5. Your Rights

You have the right to:

  • Clear your local storage data at any time through your browser settings
  • Use the service without providing any personal information
  • Request information about what data we collect (which is minimal)

6. Children's Privacy

Sleep Calculator does not knowingly collect any information from children under the age of 13. The service is designed to be safe for all ages, with no data collection requirements.

7. Changes to Privacy Policy

We may update this Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page and updating the "Last Updated" date.

8. Data Retention

Since we store data locally in your browser:

  • Data persists until you clear your browser's local storage
  • No data is retained on our servers
  • You have full control over your data retention